What Does An Emotionally Healthy Relationship Look like?

In this episode, you'll learn how childhood trauma impacts our ability to engage with people and how it holds us back from truly having the life and love that we dream of. Riana shares 10 childhood traumas that sabotage us in life, love, relationships, and business.


Riana Milne MA is a Certified, Global Life & Trauma Recovery Coach, a Certified Clinical Trauma Addictions Professional & a Certified Mindfulness Coach. She is also the host of her podcast, Lessons in Life & Love, and a Licensed Mental Health Counsellor. Riana is the author of 'Love Beyond Your Dreams - Break Free from Toxic Relationships to Have the Love You Deserve' available from Amazon here: https://www.amazon.com/Riana-Milne/e/B00J7CCT3I%3Fref=dbs_a_mng_rwt_scns_share

Website: https://RianaMilne.com

Podcast: https://LessoninLifeandLove.com

Youtube channel: https://www.youtube.com/user/RianaMilne

Episode Transcription:

[00:00:00] WENDY: i everybody. And welcome to another episode of...

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Unlocking Intimacy Blocks with Melanie Hersch

Did you know there are unconscious patterns that are preventing you from having the love you want?

Melanie Hersch is a psychotherapist-turned-dating-coach that understands the power of limiting beliefs and how they can stop you from connecting authentically and attracting the kind of relationships you desire.

In this episode, Melanie and I define the most common limiting beliefs that are blocking your intimacy and how to identify and heal your own subconscious beliefs that are holding you back. We'll explore what intimacy means, why women struggle with creating intimacy in any relationship, and why getting uncomfortable is necessary for growth. 

Three Things You’ll Love About This Episode:

Learn how to identify limiting beliefs

Understand the definition of a limiting belief and how they show up in your daily thoughts and actions.

Identify the difference between compatibility and intimacy

While working together on an external level is important to any relationship, learn...

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Yes! I need help setting boundaries!