My Recent Podcasts

Your Divorce is Not a Death w/Michelle Dempsey

"Divorce is the death of a marriage, but you’re not dead, you’re divorced, and there’s a big difference." -Michelle Dempsey

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Why Our Goals Need Intentions Behind Them

"By setting an intention alongside your goal, you’re actually creating a more doable and magical combination."  -Wendy Sterling

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Dating After Divorce: How to Navigate Peak Dating Season & Find Happy, Healthy Love w/Bela Gandhi

"The materials you put up on your online dating profile are your personal marketing in cyberspace. Focus on the things you love about yourself that differentiate you from other people." -Bela Gandhi

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Why Feminine Energy Is the Secret to All Our Power

"Our feminine energy is the piece that enables us to truly step into our most authentic power." - Wendy Sterling

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Emerging From a High-Conflict Divorce with a Better Relationship With Yourself w/Karen McMahon

"When you take the time to grow through your divorce, you emerge in the percentage of people who go on to have successful relationships." -Karen McMahon

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What Would Wendy Do? 

"Until you acknowledge the feelings that are coming up for you, you won’t be able to start the healing process." -Wendy Sterling

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Give Yourself Grace, Because Your Struggles Aren't Unique

"As women, we spend so much time feeling judged, judging ourselves, and feeling alone and isolated, and that’s completely unnecessary." -Dana Malstaff

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4 Actions That Will Build Your Resilience in the Face of Adversity

"When we increase our capacity for resilience, we not only grow but we increase the toolkit from which we pull from any time we experience treacherous waters." -Wendy Sterling

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How to Find Healing by Tapping Into Spirituality & Your Higher Self w/Pamela Savino

"When you are completely aligned with who you know yourself to be, that's when you soar in life." -Wendy Sterling

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How to Overcome the Emotional Challenges of Co-Parenting

"When you think about your co-parent as the father or mother of your children, rather than your ex, you’ll see them in a less emotionally-charged light." 

-Wendy Sterling

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Beyond Survival: How to Thrive As You Heal From Your Divorce w/Renee Bauer

"At the end of the day, your divorce is only a blip on the map. Every moment in our lives leads up to our full story." -Renee Bauer

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The Upper Limit Problem: Why Our Biggest Breakthroughs Are Preceded by Crushing Setbacks

"Our breakdowns are the rocket ships that enable us to get to our next level."  -Wendy Sterling

 

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How to Stop Letting Past Betrayals Affect Your Future w/Dr. Debi Silber

"Telling your broken heart to “get over it” is never going to work. You have to choose to heal."  -Dr. Debi Silber 

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How to Find Closure From Within 

"Part of the closure piece is finding who you are, and doing it on your own terms." -Wendy Sterling  

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7 Things That Keep Women From Thriving Financially Post-Divorce w/Rhonda Noordyk, CFEI, CDFA®, Founder & CEO

"The reason women feel like they don’t have confidence with finances and negotiating is not that we aren’t capable. We just haven’t had the opportunity to get skills in that area."  -Rhonda Noordyk 

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5 Steps to Shift Out of a Divorce Victim Mentality & Find the Silver Lining

Being a victim keeps you in the past and looking in the rearview mirror. Allow yourself to be free of the past, and move into the next chapter with grace. -Wendy Sterling

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