SERVICES
For divorced moms who need a gentle kick in the "ass" to boost their confidence and sense of self, while releasing the guilt, anger and fear of being a single mother, Divorce Rehab™ is the FIRST and ONLY program that focuses on using tough love to move you through the pain and fear of divorce more quickly than if you do it alone.
Unlike other divorce coaching programs out there, my program was developed using the steps I used after my own divorce and will provide the tools, insights and accountability you need to end the pity party, mourn your marriage and MOVE ON with dignity to see that life is even better afterwards!
Rebuild Your Foundation
- Exit the victim mindset
- Identify and reconnect with your values
- Silence the negative voices in your head
- Host your final pity party
- Eulogize and mourn the loss of your marriage and dreams of what the future looked like
- Understand the importance of self care
Thriving In Your Next Chapter
- Mom-to-mom insights on co-parenting
- Focusing on the NOW
- Build a roadmap from NOW to 6-months from now
- Communication strategies with your ex
- Simple ways to practice self-care and self-love
- Dating and relationship guidance
Coaching Solutions And Workshops
Learn to understand what you truly want, what is holding you back, and how to bring your BEST, BAD ASS self to life.
The Divorce Rehab™ 1:1 Private Coaching
Bi-monthly private coaching 1:1 for 6 months with me directly PLUS access to my private Facebook group. Access via text, Voxer and/or email between sessions as well as to quarterly workshops. Together we will design your roadmap to get you through the pain of divorce to a place where you are on your way to your next best life!
The Divorce Rehab™ Group Coaching
Using my signature, proven and first to market 7-step framework, Going From "I Do" to "I Did" to I'm Done"™ we will get you through key beginning emotional transitions. Go at your own pace each week and find strength and power in numbers and connect through shared experience once per week in our private group.
Rebuild + Rejuvenate . . . The Divorce Rehab™ Style
Once you've completed The Divorce Rehab™ program, you are ready to step into ACTION with your next, best bad ass life! How will we do that? Through quarterly destination retreats and weekly Zoom meetings to more closely set you on your path to your new life as a single mom who is ready to conquer the world!
The Divorce Rehab™ Quarterly Workshops
My experiential workshops introduce a key concept and give you a supportive space to practice and learn a new skill. I facilitate visualizations, discussion and support a dynamic learning environment. I find that while learning from one another, there is always a plethora to be learned for all regardless of experience and level. And most of all – it’s about community, connection and support!
Sign Up For A Free Divorce Recovery Call!
Our first divorce recovery conversation is complimentary. I find it is the best way to understand if it’s a good fit for both of us, and for you to understand what coaching is all about. Click the button below to schedule yours!